Immune Insider
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The Gut-Immune Connection: How Mushrooms Fuel Y...
Stress, poor sleep, and processed foods can disrupt the gut microbiome, weakening immunity and mood through the gut-brain axis, where roughly 70 % of immune cells reside. Beta-glucan–rich medicinal mushrooms—Reishi,...
The Gut-Immune Connection: How Mushrooms Fuel Y...
Stress, poor sleep, and processed foods can disrupt the gut microbiome, weakening immunity and mood through the gut-brain axis, where roughly 70 % of immune cells reside. Beta-glucan–rich medicinal mushrooms—Reishi,...
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